Dosha QUIZ
What is your Dosha?
DISCOVER YOUR AYURVEDIC MIND-BODY TYPE
Learn what makes you unique and unpack a whole world of personalised healthcare recommendations for feeling your best. In Ayurveda, each of us has a unique mind-body type, known as a dosha. Think of a dosha as your individual blueprint that describes your unique personality, tendencies, and physical nature. Understanding your dosha reveals how to keep yourself in balance to stay happy, healthy and disease free.
By gathering information in this quiz, I’ll give you a breakdown of your specific dosha blend along with personalised practices for mind, body and spirit well-being.
AYURVEDIC FOUNDATION
Discover the principles of Ayurveda that make it an ideal holistic health science for anyone seeking for optimal wellbeing.
What is Ayurvedic Medicine?
Ayurvedic medicine is one of the oldest systems of healing; many of the principles that you can find in Western medicine such as herbal medicine, naturopathy and polarity therapy can be traced back to Ayurveda. It is an evidence based science that promotes healthy living through treatment of the individual as a whole as opposed to a very localised part of the body. It is this emphasis on positive action and healthy living which prevents disease and illness and promotes happiness and positive well-being.
Are you...
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...interested in exploring Ayurveda and discovering what this body of knowledge holds for you?
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...interested in learning more about the foundational concepts of Ayurveda that you can apply in your life today?
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...wanting to improve your own health and happiness?
I have created a video for you to lean about the Foundations of Ayurveda.
