A regular sadhana is a habit that creates harmony. When you commit to meeting your higher self each day, your decisions and your life become original, your life bears the signature of your soul, and your radiance expresses the meaningful intimacy of the Infinite in each moment. There is a powerful and validating sense of victory that sadhana brings where life’s challenges become opportunities rather than struggle.
Sadhana is a 21 day online program.
It is designed to reset and realign your sense of purpose and presence.
I will guide you in a deeply transformative process to integrate the living practice of yoga and Vedic wisdom into your daily life.
40-Day Sadhana Program is a profound experience designed to cultivate inner peace, strength, and spiritual growth.
- Discover Your True Self: Through a carefully crafted blend of meditation, yoga, and mindfulness practices, unlock the door to self-discovery. Dive deep into the realms of your being and uncover the wisdom that resides within.
- Transformative Growth: As you commit to this 40-day Sadhana, watch the petals of your potential unfold. Experience transformative growth in mind, body, and spirit. Embrace the challenges as opportunities for growth and celebrate the victories, both big and small.
- Nourish Your Spirit: This program is more than a routine; it's a sacred journey. Infuse your days with spiritual richness and mindfulness.
- Awaken Each Day with Purpose: Imagine waking up each morning with a sense of purpose and clarity. This Sadhana is your guide to infuse every day with intention, bringing forth a renewed sense of joy, tranquility, and connection to the world around you.
Whats included :
- Personal Sadhana for 21 days - I will create your own unique Sadhana based on your intentions and emotional or mental issues you are trying to work through
- Instructions for the Sadhana that will be a combination asana, kriya, pranayama, mudra and mantra
- 3x LIVE sessions ( via Zoom )
- Daily check ins and inspirational support ( via email or WhatsApp )
- Dinacharya ( your daily self care routines)
- Ayurvedic wisdom
- Steps and guidance on how to continue your practice after the 21 days
What is Sadhana?
It's our personal spiritual practice. A devotion.
Our doorway to a life carried by grace
When it comes to our daily practice, it helps to go into it knowing what our practice means to us, why we are doing it and how to best approach it. Once we know the why and how, we can imbue our practice with meaning and purpose, and are equipped to face the challenges that naturally arise.
I am here to help you stay committed and encourage your evolution.
I have absolute faith in daily practice as a compass to joy and fulfillment. I know that time spent moving out the kinks, rejuvenating the body, raising energy, and calming the mind pays off. I see evidence of this in SO MANY students and have witnessed my own life enhanced beyond what I could imagine!
Who is it for?
- You have been on the spiritual path for awhile, and you sort of think you know what you are doing but you are not quite sure.
- Maybe you already have a daily practice but it feels stagnant and it feels lonely to walk this path.
- New insights are being revealed and you feel confused what to do with that information.
- You are longing for deeper understanding on how to live life through spiritual lens.
- You crave for more ease, joy and blissfulness in your life.
- You are ready to leave the hustle&grind behind, and rather learn how to relax&attract.
- You want to have more clarity and calm, and most importantly you want to have a daily practice that supports your life.
- And you ABSOLUTELY want to learn some tools that will help you not to resist life, but rather live life on life's terms and be carried by grace.
