Hi, I'm Karin Lilleberg

This is my Story

I am a certified yoga instructor and Ayurvedic diet&lifestyle practitioner. I work with the time-tested wisdom of Ayurveda&Yoga to empower you with greater self-awareness and connection to your true nature. 

My own path to well-being was a journey through chronic health challenges, addictions, and disordered eating. It led me to the transformative power of yoga, a sanctuary for finding peace within. After years of dedicated practice and teaching, most of my health concerns were overcome. Yet, some persistent issues lingered leaving me desperate and hopeless. 

And then I finally found my answer.

Ayurveda brought me back to health. With Ayurveda as my last resort, I discovered the missing piece of the puzzle. It was a revelation. Ayurveda became my natural path to healing—rebalancing my digestion, revitalising my skin, and addressing the emotional roots of my imbalances. It introduced me to a way of life that cultivates health every single day.

My fundamental belief is that within each of us lies the power to heal, given the right tools and knowledge.

Today, my mission is to share the wisdom of Vedic living and empower women to reconnect with their inner wisdom through the transformative elements of food, breath, movement, and meditation.

Discover more about my offerings below and let's embark on a journey towards balanced health and inspired wellness in your daily life.