Nourish, Reset & Reconnect

Welcome to a space where you can explore ways to support your body, mind, and soul. Here you’ll find immersive experiences, seasonal retreats, and wellness tools designed to help you feel more balanced, energised, and connected.

Glow Retreat — Ibiza

A Luxury Yoga & Wellness Retreat to Restore, Nourish & Glow

6–12 June 2026 | Ibiza, Spain

There’s a different kind of glow — not the kind you chase, but the kind that emerges when you finally pause, breathe, and return to rhythm.

The Glow Retreat is an invitation to step out of noise, stress, and overstimulation… and into calm presence, nourishment, and inner clarity. Set in the radiant beauty of Ibiza, this immersive week is designed to help you:

· Calm your nervous system and restore energy
· Reconnect with your breath, body, and intuition
· Cultivate softness, strength, and joyful ease
· Return home lighter, clearer, and grounded

Each day blends gentle yoga, mindful meditation, breathwork, soulful teachings, delicious nourishing food, and spacious time for rest, reflection, and connection. Giving you the conditions your body and heart need to come back into balance.  

This experience is for women who long to slow down, feel deeply cared for, and leave with practices they can weave into everyday life — not just a week in paradise.

Join Us in Ibiza

Vital Ojas —

Ayurveda for Everyday Life

Vital Ojas is my Ayurvedic wellness brand, created to make holistic wellbeing practical and accessible.

Our products are designed to support your digestion, vitality, and overall balance, and are inspired by traditional Ayurvedic wisdom:

  • Ghee & Cooking Essentials — nourishing your meals with high-quality ingredients

  • Herbal Teas — to support digestion, immunity, and energy

  • Kitchari & Seasonal Staples — simple, balanced meals for everyday wellbeing

Whether you’re new to Ayurveda or looking to deepen your daily practices, Vital Ojas provides tools to support your health and vitality in modern life.

Explore Vital Ojas

Seasonal Ayurvedic Cleanse

A gentle, nourishing reset designed to support your body through the natural rhythms of the seasons.

This 3-day Ayurvedic cleanse helps you lighten digestion, release built-up toxins (ama), and restore balance without restriction or overwhelm. Rooted in traditional Ayurvedic wisdom, it focuses on warm, grounding foods, simple daily rituals, and digestive support to help you feel clearer, lighter, and more energised.

Perfect at seasonal transitions, this cleanse offers a practical and compassionate way to reset, reconnect with your body, and return to everyday life feeling refreshed and supported.

Explore the Seasonal Cleanse