Letting Go and Letting In 

A day retreat on October 15th, 10am-6pm

London, Inhabit Hotel, Bayswater

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Letting Go and

Letting In 

A day retreat on October 15th

10am-6pm, London

Inhabit Hotel, Bayswater 

Sign Up

 

There is something magical when we come together and hold space for each other's healing.

The day long immersion will be an exploration into the art of transformation.

This immersion is for you if ...

  • You know there are layers and old weight that you are carrying which you are ready to let go and shed so you can live lighter
  •  You are ready for a movement practice that will move you into the depth of your soul and remind you what you have forgotten, your power
  •  You are yearning to restore your spark despite the grief/sadness/anxiety you have moved through in the past years
  • You are curious about spiritual growth and open to dissolving layers of conditioned mind into deeper heart-felt presence 
  • You are longing to connect again with other spiritual seekers

 

Through embodied movement, dance, yoga and kriya practices you will start to see through the veils that are holding you back. Meditation and contemplation practices will bring more clarity on what you are ready to let go so you can let in the life you dream of. 

It’s about yielding to our deepest selves, through attentive listening. The peeling of layers that prevent us from accessing our essence, it's getting out of the created patterns and exploring the unknown! Freedom of the unknown. 

 

What will the day Retreat look like?

10am-1pm Embodied movement, lecture and Kriya practice

1pm Lunch (not included in the price) 

3pm-6pm Yoga Flow, lecture, meditation and yoga nidra

 

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Meet your guide Karin 

Karin a spiritual seeker and teacher. Her spiritual path has been guided by the desire to have a closer connection to the spirit. She has studied many different modalities of yoga, meditation and spirituality, and her aim is to support&guide her clients home to their true essence, to remember the truth of who they are.